Nutritional Facts
- Calories: 0,
- Carbs: 0 g,
- Fat: 0 g,
- Protein: 0 g.
Benefits
- Antioxidant and Diuretic Properties may lower blood pressure.
- May contain Cancer-Fighting Compounds.
- May Protect from Chronic Diseases thanks to Anti-Inflammatory effects.
- May help with Digestive Problems, including Ulcers.
Storage & Use
- Black cardamom pods can be used in soups, chowders, casseroles and marinades for a smoky flavor.
- It also goes well in rice puddings, cakes, ginger fig chutney, payasam etc.
- Black cardamom is also used in preparing garam masala, which is commonly used to flavour Indian curries, snacks and rice preparations too.
Dates
Dry Fruits
Honey & Jams
Spices
Processed Food
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